22/10/2009 09:49

This is a common question I am asked. Are you born with the power to hypnotize? The answer is no! It's not something you are born with and anyone could learn how to hypnotize someone in about an hour. However it takes a lifetime of practice and learning to learn what to do with someone while they are in hypnosis to get them to make change. In face, all hypnosis is SELF-hypnosis. So in reality it's people themselves who are their own hypnotists, I am merely a guide helping them to find their own answers. At my practice in Toronto, Ontario, I actually teach my clients self-hypnosis so they can hypnotize themselves in between our sessions. Once people learn that it is them who is hypnotizing themselves, it allows them to have more willpower and self control in their lives.

22/10/2009 09:38

Obesity is a growing concern in western cultures. With the amount of convinence and processed food consumption on the rise and people not getting enough physical activity our nation is slowly getting larger. Many people try a vast array of diets, and while some have success and lose the weight, once they lose the weight they desire they return to their old patterns of behaviour around food and the weight usually returns. Many people want to get of the yo-yo diet train for good and hypnosis is helping many people to do just that. Hypnosis for weight loss works differently than diets. It helps people develop a better relationship with both themselves and food. And because the behaviours are changed in the subconscious mind the weight loss is usually permanent. Hypnosis helps people to become fully conscious of what is truly going on with their relationship with food and helps them to make better, more sound decisions when it comes to choosing foods that are healthy for their body and having an aversion to those foods they know they should let go of. It doesn't matter if it's 10 pounds or 50 pounds that you need to let go of, hypnosis can help you achieve the shapely body you have always desired.

19/10/2009 12:27

Many people suffer from the embarassment of blushing, usually when giving a speech or experiencing a moment of being the centre of attention. It is quite a common issue. It's also something that you wouldn't think straight away that hypnosis could help. But hypnosis is a very effective complementary treatment for the issue of blushing. Because blushing is function of the subconscious, hypnosis can help to reduce and even remove the issue of blushing. So if you or someone that you know blushes hypnosis can help! It can make you feel more confident in knowing that you can have control over the issue and move into a life that is free of the embarassment of blushing!

19/10/2009 12:22

Until November 15th 2009, your first hypnosis session is free, with the purchase of a hypnosis package. This promotion is not valid on past life regression or life between lives sessions. This promotion will not be around for long. If you are serious about using hypnosis as a vehicle to make the change you desire, you will want to take advantage of this offer while it is still available.

18/10/2009 01:11

This past week I joined Karma Co-op. A food co-op in Toronto, Ontario, Canada. By becoming a member of the co-op, you become a part owner and can shop there. Co-ops are great because they support local farmers as well as carry a large amount of organic produce which helps keep our planet green and healthy. I have shopped there twice this week and I love it. The vegetable and fruits are so fresh and tasty. I highly recommend checking out Karma Co-op if you are in Toronto or finding a local co-op in your area.

Check out Karma Co-ops website at

01/09/2009 15:00

This October, Humanities Team Canada is holding a retreat weekend entitled "Breakthrough" at the Pleasure Valley Resort in Uxbridge. I will be presenting a hypnosis workshop on Saturday before the firewalk! If you are interested in attending please contact Yasmine from Humanities Team, the information about the retreat is below. I am looking forward to the firewalk myself!

Breakthrough Weekend Retreat

what would your life be like, if you could defy past conditioning and move from believing
to knowing & accessing your true essence and power, where everything is possible.
This is an opportunity to explore living in "present moment awareness" and self discovery
through an engaging speaker roster. Allow and prepare for breakthrough moments,
insights and healing through …
• Baby SEED : Strengthen Early Emotional Development (Affirmations &
• Law of Attraction, Medicine Wheel, Animal Totems and Native Spirituality.
• Feng Shui, Meditation and Hypnosis
• Fire Walking Seminar culminating in an opportunity to cross the coals
• a soul-felt Conversations (an inspiring board game event)
• An interactive and healing musical channeling with Brenda the Medicine
Songwoman on Sunday afternoon.
• Optional guided horse back riding
All this in a nurturing setting wrapped in nature at the beautiful Pleasure Valley Retreat
Centre, just outside of Uxbridge, Ontario. Surround yourself with the spirits of horses,
birds and the fall colours to ignite your passion and fire your spirit.
Register now at
TEL - 416-791-6441
E-mail –

04/08/2009 21:14

    My office space has just undergone a major overhaul and expansion. There is now a very relaxing atmosphere for clients to make change within that is both soft and inviting. Think "urban zen", that would be the best way to describe it! Modern yet ancient looking (there is even a room that looks like a peaceful bamboo grove!) Its the perfect place to make change!

11/07/2009 13:58

  Experience hypnosis for yourself, now. I have just posted a free instant hypnosis relaxation download to this site. Simply click on hypnosis downloads on the menu to the left and click free hypnosis download. You can be experiencing the benefits of hypnosis in just minutes from now. Enjoy!

02/06/2009 20:33

    I have recently been asked to author articles for the Elizabeth Grant Skincare Blog. I was given some products to try by Margot Witz, who is one of the people behind Elizabeth Grant Skincare! There products are truly amazing. My skin is looking spectacular! People have actually commented on how much younger I have been looking! There products contain a signature ingredent which is called torricelumn which is derived from the ocean. I highly recommend checking out there website at look for more information on articles once the new site is up and running!

27/05/2009 13:06

    They say that the universe is expanding, well that might just be the case, and it seems that it has somehow had an effect on my office! Over the past few months I have been working with other hypnotherapists and wellness practitioners trying to incorporate what they do with what I do. In the coming weeks you will see other people's services being added on this website and as part of the packages I offer. I feel this is the next step of my practice. To integrate other practitioners knowledge with the work that I am already doing with clients to create a place where people can come to make the changes that they wish in a compassionate, non judgemental place with people who truly do care!


   Also, the hypnosis school and training facility that I have been creating over the past year is finally coming into fruition. Check back soon for more information on this new, exciting opportunity to learn about hypnosis and mind change techniques!

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