My office space has just undergone a major overhaul and expansion. There is now a very relaxing atmosphere for clients to make change within that is both soft and inviting. Think "urban zen", that would be the best way to describe it! Modern yet ancient looking (there is even a room that looks like a peaceful bamboo grove!) Its the perfect place to make change!
Experience hypnosis for yourself, now. I have just posted a free instant hypnosis relaxation download to this site. Simply click on hypnosis downloads on the menu to the left and click free hypnosis download. You can be experiencing the benefits of hypnosis in just minutes from now. Enjoy!
I have recently been asked to author articles for the Elizabeth Grant Skincare Blog. I was given some products to try by Margot Witz, who is one of the people behind Elizabeth Grant Skincare! There products are truly amazing. My skin is looking spectacular! People have actually commented on how much younger I have been looking! There products contain a signature ingredent which is called torricelumn which is derived from the ocean. I highly recommend checking out there website at www.elizabethgrant.com look for more information on articles once the new site is up and running!
They say that the universe is expanding, well that might just be the case, and it seems that it has somehow had an effect on my office! Over the past few months I have been working with other hypnotherapists and wellness practitioners trying to incorporate what they do with what I do. In the coming weeks you will see other people's services being added on this website and as part of the packages I offer. I feel this is the next step of my practice. To integrate other practitioners knowledge with the work that I am already doing with clients to create a place where people can come to make the changes that they wish in a compassionate, non judgemental place with people who truly do care!
Also, the hypnosis school and training facility that I have been creating over the past year is finally coming into fruition. Check back soon for more information on this new, exciting opportunity to learn about hypnosis and mind change techniques!
In Febuary I was part of a feature on Hypnosis in Money Sense Magazine. The article can be read here.
A few weeks back my friend Juancho (check out his eco-friendly blog at www.boywithnoname.com) provided me with some raw food cook books. I began incorporating more raw foods into my diet and feel amazing. The receipes are easy, fast and very healthy. You can even make raw vegan burritos which are bursting with colour and flavor! I recommend checking out Ani Phyo's raw food kitchen uncook book. She also has a youtube channel where she shares her tasty creations. Her recipes use simple ingredients to make gourmet raw meals. We all need to consume a variety of raw fruits and vegetables to keep us healthy and her recipe ideas make eating raw food exciting!
After a few weeks of work, I have finally completed the sleep sound audio program. I know it works because while I was working on this program doing the audio mixing I would at many times feel myself beginning to feel like I was falling asleep! If you would like a good nights rest I highly recommend checking it out. There is a free sample download of the program here. This program is excellent for sleep issues, insomnia and getting a good nights sleep. It contains binaural audio or binaural beats to help enable your mind to drift into a deep and restful sleep rapidly.
I have been working hard on a new audio program called "Sleep Sound". This audio program for sleep pattern issues goes beyond tradition hypnosis by incorporating binaural audio with hypnosis and music. Binaural audio (Or binaural beats) uses audio frequencies which slow down the conscious mind. By ramping down the audio frequencies binaural audio can enable an individual to move from waking consciousness to deep sleep rapidly. In combination with hypnosis suggestions, binaural audio is highly effective. The program will sell for $14.95 and will be available as a digital download from the new store section, coming soon, on this website.
It is fast and easy as well as eco friendly to make your own air freshener with essential oils as apposed to harsh cemicals. A few drops of essential oil (Lavender, citrus, bergamot) can be dropped into a spray bottle with water. You can even combime different oils to create different scents. Essential oils can make your home smell invigorating, calming or relaxing as each essential oil brings different feelings into the body when inhaled. Also they have a greater lasting power so a few sprays will go a long way. Its better for your home and family because it is all natural. Plus it is cost effective because a bottle of essential oil costs 10$ to 20$ and contains 250 drops. You only have to add 10 drops to a large spray bottle so a bottle of essential oil with go a long way.
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