Balancing Mind, Body and Spirit

CD $15   MP3 $10

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In our modern age, it is vitally important to find balance. When you are in balance, you experience joy, happiness and peace.

When there is an imbalance within your mind, body, feelings or spirit, it can create problems. This can lead to feeling tired or stressed, difficulty focusing and concentrating, sleep problems, lifestyle and relationship issues and fear.

This program is designed to help you shine a light on these parts of you. By uncovering and discovering what you need to do in your life to bring about balance you will be able to take the necessary actions.

You receive 4 MP3 programs and an ebook to guide you on this journey of self discovery.

In the program you will learn:

  • To tune in to your thoughts, feelings and body
  • To find out what each part of you needs and requires
  • To come up with an action plan to begin nurturing yourself 
  • And much more...