Blog

03/09/2018 00:14

Use this program when you desire a good nights sleep. The Delta frequencies will quiet your mind enabling you to sleep more deeply than you have in a long, long time. As a result of a deep sleep, you will awaken in the morning feeling fully rested and rejuvenated ready to take on your day.

Allow the slow rhythms to lull you into the perfect state of relaxation so that you can experience deep healing and rejuvenation. Ambient music with rain sounds and delta binaural beats will guide your mind to let go of stress and worry so that you can achieve a peaceful slumber. Sleep well and pleasant dreams. Click here to open the video on YouTube.

Disclaimer
*These programs are not meant to diagnose or treat any medical condition. They are provided as complementary wellness tools. If you have a concern regarding your health, please consult with your doctor. Do not listen to these programs while driving or engaging in any activity that requires conscious thought. Do not listen to these programs if you have been diagnosed with epilepsy, dis associative disorder, wear a pacemaker or have had recent heart surgery. Do not use these programs if under the influence of drugs or alcohol.*

01/09/2018 22:33

In this program you will have the opportunity to experience an Evening Meditation that can be used before you close your eyes and go to sleep. This meditation will assist you in clearing your mind so you can sleep more deeply, reviewing your day to observe what you have learned and how you can improve and setting clearly defined goals for the next day. This evening meditation is designed to work in harmony with the Morning Meditation that was released earlier this week. For maximum benefits, use the morning meditation first thing when you wake up and the evening meditation every evening before you go to bed for 21 days.

Click here to watch the video on YouTube

01/09/2018 22:29

Elevate your day with this morning meditation. Connect with positivity by focusing your mind with gratitude and experience increased motivation to achieve your goals.

Click here to watch the video on YouTube!

01/09/2018 22:17

Living life more fully in the now allows for greater enjoyment of life. When we learn to resolve the emotions and experience from the past and let go of the worry and anxiety of the future we can fully be present in our life.

Click here to view the video on YouTube!

05/05/2017 19:43

The College of Registered Psychotherapists was developed to regulate practitioners who are trained in delivering psychotherapy techniques by way of therapeutic relationship. Psychotherapy techniques that fall under the controlled act of psychotherapy can only be practiced by a Registered Psychotherapist once the psychotherapy act is initiated. I have undergone the application process and have been approved as a Registered Psychotherapist. 

 

Many extended health care plans and Employee Assistance Programs (EAP) provide coverage for counselling and psychotherapy. Please check with your insurance provider to see if Registered Psychotherapists, registered with the College of Registered Psychotherapists of Ontario (CRPO) are now part of your insurance benefits.

 

Psychotherapy Services Now Recognized as a Medical Expense:

According to the College of Registered Psychotherapists, the Canada Revenue Agency has recently recognized the cost of non-reimbursed services provided by Registered Psychotherapists as a medical expense eligible for tax credit.  The CRA website listing eligible expenses should reflect this change shortly.

 

 

08/01/2017 13:13

My collegue, Georgina Cannon, recently launched her new book "The Third Circle Protocol" which gives the understanding and offers the process to live a life of satisfying, loving and effective relationships without guilt or angst. It shows how to feel comfortable and flourish in the relationship with self and others. Its been sold out everywhere but you can order your copy on amazon https://www.amazon.ca/dp/B01M3313WY/ref=dp-kindle-redirect…

08/01/2017 13:12

Recently I wrote an article for Eligible Magazine on becoming a conscious male. You can read the article at the below link.

https://www.eligiblemagazine.com/2016/11/08/subconscious-male-mind-awareness-actio/

30/03/2016 20:38

Interested in learning hypnosis for personal improvement?

Already in a helping profession and want to add hypnosis to your list of tools and interventions?

Perhaps you are interested in starting a career in professional hypnosis?

Become an NGH certified hypnotist/hypnotherapist with this intensive training. 

The basic level 1 and 2 training will empower you with all the tools that you need to succeed in helping others live a better life. 

June 2016

Course to be held at College and Yonge street in downtown Toronto, Ontario, Canada

 

Click here to find out more or to register

29/10/2015 15:05

Interested in learning hypnosis for personal improvement?

Already in a helping profession and want to add hypnosis to your list of tools and interventions?

Perhaps you are interested in starting a career in professional hypnosis?

Become an NGH certified hypnotist/hypnotherapist with this intensive training. 

The basic level 1 and 2 trainings will empower you with all the tools that you need to succeed in helping others live a better life. 

November 2015

Course to be held at College and Yonge street in downtown Toronto, Ontario, Canada

 

Click here to find out more or to register

08/10/2015 11:44

A while back I was interviewed by the lovely Randi Fine on her show "A fine time for healing". 

You can listen to the interview by clicking here.

 

 

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