Sleep Improvement Hypnosis

 

Imagine how good it will feel to wake up in the morning feeling well-rested, energized and ready to start the new day. Say goodbye to getting up groggy, as if you only got to sleep minutes before. 

 

Do you find yourself stifling yawns a lot of the time? Do you experience a significant drop in energy mid-to-late afternoon – the kind where you’d give almost anything to be able to lie down for a few minutes?  

 

If you have trouble falling asleep, this package is for you. There are many various reasons for sleep issues. It might be that you can't turn your mind off at night. Maybe you toss and turn. Perhaps you have worries that are preventing a restful night. Hypnosis can help with all of these issues.

 

These sessions will enable you to:

 

Re-connect to positive sleep patterns and behaviours from earlier in your life

 

Uncover issues that are preventing you from establishing a good night’s rest

 

Learn techniques that quiet and relax the mind so you can drift effortlessly to sleep each night

 

A full night’s rest is easy with the tools you will learn in these sessions.

Includes these hypnosis MP3 programs

And many more...