INCREASING YOUR METABOLISM

CD $15    MP3 $10

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Your metabolism is an intricate system of hormones and enzymes that converts food into fuel for your cells. It  dictates the rate that you burn calories. It is vitally important as it is the power generator of the physical body. 

When it is functioning optimally things run smoothly.

When the metabolism is not functioning optimally it causes fatigue, weight gain and digestive problems.

By developing the proper habits and behaviors can balance your metabolism.

This program focuses on the natural habits and behaviors that you can cultivate to help increase your metabolism and keep your body in balance.

You will learn:

  • To develop a better relationship with food
  • How to properly eat to support your metabolism
  • To enjoy exercise to help give your metabolism a boost
  • To use creative visualization to instruct your body to increase your metabolism
  • Positive suggestions and instructions that will bring your subconscious mind into balance
  • And much more...