Progressive Relaxation Induction Part 1-Introduction

Experience hypnosis for yourself using the videos below. If you have been diagnosed with epilepsy, dis associative disorder or have had recent heart surgery, hypnosis is not recommended and should only be completed under the supervision of a medical doctor.

Progressive Relaxation Induction Part 2-Hypnosis Section

Part 3-Wrap up

Donald Hypnotizes a Journalist to overcome her fear of needles