Developing greater awareness

29/03/2010 15:08

NLP Teaches us about the methods of input to our brains. Some people are more visual, some more auditory and others kinesthetic.


People usual have one that is very strong with a sub modality to follow. Some people are primarily visual with their sub modality being auditory. Others are kinesthetic with a sub modality of being auditory.


There are wonderful ways that you can acheive a heightened awareness of these inputs. A visual person can listen to music by closing their eyes and tuning into the music to focus on listening to it. A kinesthetic person can take up photography to help heighten their visual ability and an auditory person can take up dancing or physical activity to become more in tune with their body and feeling.


So try something new to develop greater awareness. Do something that might be a little out of the ordinary for you. It is a fun experience and it can have many rewards!