The office will be closed starting Dec 23 2010 and will reopen on Jan 2nd 2011. If you would like to book an appointment for January 2011 please visit the home page of my site and click "book now" on the right hand side of the screen. You will be able to access my calander and choose a time that...

Looking for an interesting gift for someone that has everything? Perhaps you have a friend that is experiencing difficulty and needs some guidance. Maybe you just want to surprise your secret santa with something so unique that they have never received anything quite like it before. My Holiday Gift...

Whoa, I am already talking about New Years and Christmas hasn't even arrived. I am booking into January and have people already scheduling their appointments for their New Years Resolutions! However, most people don't adhere to the goals they set for themselves at New Years. While their intentions...

I have made some changes around the clinic this past few years to ensure it is environmentally friendly. The electricity is powered by Bullfrog which provides green electricity. There was $1000 of energy efficient lighting installed on the premises by Toronto Hydro ensuring lower energy consumption...

The Harvard Medical School conducted research on the use of hypnosis to enhance physical healing. Twelve people with a recent bone fracture were divided into two groups. One group received hypnosis and the other group served as control. Both groups received standard orthopedic treatment. The...

Mo-vember is taking place this month to help support mens health. Men all over the country are growing mustaches to help raise money to support prostate cancer. My friend Margot Grant told me about her promotion where she is going to be donating 50% of all proceeds of her product below to the...

If you want to get your body in shape, you go to the gym and get a personal trainer. A personal trainer helps you to set fitness goals for yourself....and helps you to reach those goals. If you want to change an aspect of your life, a hypnotherapist can help, much like a personal trainer helps the...

Hypnosis and NLP are used by sports pro's to help they focus and stay at the top of their game. In fact, Tiger Woods had his own hypnotherapist that went on tour with him! I have worked with many people to help them increase their performance for sports such as hockey, golf, volleyball, football...

Many people are unhappy with their current job or career path. Like an automaton they go to work or a 9 to 5 job everyday feeling unhappy and putting their true goals and dreams on the back burner. They know in their heart that they would rather be doing something else. When we feel passionate...

  Attention coffee aficionados! Hula Girl Espresso Boutique is open for business. I must admit that I am a coffee lover. I have become used to the coffee from Rabba across the street which is actually country style. Very common and very boring. I recently made a trip to Hula Girl Espresso...