Hypnotherapy & Psychotherapy

Registered Psychotherapist

Master Hypnotherapist

Integrative Mental Health Professional

Certified Clinical Trauma Professional

NGH Certified Hypnotherapist-Since 2002

Located at Yonge and Davisville Subway Station

Hypnotherapy, Psychotherapy, and NLP to assist you on your journey!

Are you ready to regain control over your life?

To wake up feeling energized and equipped to succeed?

To learn powerful tools that will help you align with your greatest self?

If you are ready to make changes, feel better and have more control over your life, then I have some very good news for you. Many people turn to hypnosis and neurolinguistic programming (NLP) after they’ve tried making a change on their own and have failed to get the desired results they were looking for. Perhaps this might be your scenario… frustrated by a lack of progress, but determined to keep going until you find something that works.

Perhaps you’re still in the early stages of your quest to make life better for yourself and you’re hoping to find the answers in hypnotherapy and NLP or you would like to help others build a better life by either learning hypnosis or self-hypnosis. Either way, hypnosis could be the breakthrough that leads you to move beyond all of your unnecessary limitations.

When working with me, I ensure that you have the tools required to succeed. With additional training in EMDR Psychotherapy, Relational Somatic Psychotherapy and Sensorimotor Psychotherapy, we create an individualized treatment plan that focuses on assisting you in understanding and healing your past, developing new responses to the present and moving towards future goals. These psychotherapy techniques are based in neuroscience and research has shown their effectiveness. In addition to our sessions together, you'll receive access to my full library of hypnosis and NLP MP3 programs which help reinforce the work that we do together. This combination of one-on-one hypnosis sessions with take-home CD and MP3 programs can be effective in assisting with change. Together, we track your success using research-proven assessment tools and work towards developing the appropriate strategies that work for you.

As individuals, we all perceive and interpret the world through our specific lens. As a result of this, different strategies work for different people. Together we design your individual plan for success that is unique to you. These tools can provide empowerment to create change in your life. I believe in taking into consideration all parts of the person. Mind, body, and emotions. With each session, we continually track and build upon your success. Many people find that they experience greater motivation and mental clarity, a deeper understanding and relationship with themselves as well as with others, calmer feelings and a renewed outlook on life as a result of therapy. As you develop tools that enable you to experience greater clarity and calm, real-time EEG biofeedback technology based on neuroscience (Muse) allows us to observe the actual changes in your brainwave activity.

The world we live in is rapidly awakening to an exciting, yet age-old concept of the mind, and through it, a new way of living. We’re only just beginning to understand the true potential and capacities of our minds. Perhaps you are just beginning the journey of getting to know yourself better. Hypnosis and NLP are wonderful tools to help you uncover your true self and your full potential. Hypnosis has quickly become the choice of many. It can enable you to change your life so you can experience a better way of living.

If you are curious about hypnotherapy, psychotherapy or NLP, I encourage you to take this journey of self-discovery. Together, we use these techniques to tap into the deepest parts of your mind so you can move forward in your life and reach your goals and dreams, making them a reality. If you live in Toronto (or even outside Toronto as I offer sessions over skype) and you are ready to feel better, reduce anxiety and depression, develop better emotional regulation, improve your relationships, stop smoking, lose weight, increase self-esteem, develop greater control over a fear or phobia, or make other life changes, I invite you to take the first step… Claim your free consultation and assessment. We can discuss your goals and how hypnotherapy, psychotherapy, and NLP can help you achieve them.

Please note, that due to a high number of clients, I am currently not taking new clients and my waiting list is currently closed. The waiting list will open again in the future when client space becomes available.

You can also download "A Guide To Understanding Hypnosis" for more information or a free 10-minute relaxation mp3. Sign up for my newsletter to receive articles, information, free mp3 programs, and specials. I invite you to read the information on this site. I hope you find it informative and that it sparks inspiration within you to move forward to a richer, more fulfilling life. Be well.