Hypnosis is a natural state of focused concentration. Within this state, the subconscious mind can be worked with directly to effect change at a very deep level. It is both safe and effective.
During a hypnosis session, a thorough intake is essential. I spend time carefully listening to you and asking appropriate questions that will enable me to understand your life experience. This information gives me a better understanding of where you are as well as what you desire to achieve. My process of questioning uncovers the root cause of the issue as I guide you to find your own answers. We always work at your own pace through the issue, enabling you to make the changes you desire.
Hypnotherapy can help with a vast range of issues such as:
Changing belief systems (Not smart enough, not good enough etc)
Reprocessing and re-evaluating traumatic memories
Inner child work
Overcoming unwanted habits and behaviors
Overcoming fears and apprehensions
Become more optimistic
To determine and set goals
Overcoming nervousness and irritablity
Regain a positive attitude
Become more successful
Enhance personal skills and assets
Personal organization and management
To become more persuasive
To become more interpersonally effective
Manage situational stress
Performance enhancement (Sports)
Improving self-esteem, self-worth and confidence
Dealing with loss
Habitual feelings and emotions
Symptoms of IBS (With Doctors Letter)
Pain control (With Doctors Letter)
Relationship habits and behaviors
Thinking more positively
Releasing negative thought patterns
Releasing negative memories
Spiritual exploration and discovery
And much more...
Should you have an issue that is not on the list, please contact me directly to see if hypnosis can help. Email email@example.com
Hypnotherapy, Psychotherapy, NLP and Reiki clinic and school located at Yonge and Davisville in the heart of downtown Toronto.