Hypnosis Sessions

Hypnotherapy can help with a variety of issues!

Hypnosis is a natural state of focused concentration. Within this state, the subconscious mind can be worked with directly to effect change at a very deep level. It is both safe and effective.

During a hypnosis session, a thorough intake is essential. I spend time carefully listening to you and asking appropriate questions that will enable me to understand your life experience. This information gives me a better understanding of where you are as well as what you desire to achieve. My process of questioning uncovers the root cause of the issue as I guide you to find your own answers. We always work at your own pace through the issue, enabling you to make the changes you desire.

Hypnotherapy can help with a vast range of issues such as:

Anxiety

Sadness

Processing emotions

Changing belief systems (Not smart enough, not good enough etc)

Reprocessing and re-evaluating traumatic memories

Inner child work

Processing grief

Increasing mindfulness

Overcoming self-doubts

Weight loss

Smoking Cessation

Overcoming unwanted habits and behaviors 

Overcoming fears and apprehensions

Become more optimistic

To determine and set goals              

Stress managment 

Overcoming nervousness and irritablity

Regain self-control 

Regain a positive attitude

Increase self-confidence

Become more successful

Enhance personal skills and assets

Personal organization and management

To become more persuasive 

To become more interpersonally effective

Manage situational stress

Performance enhancement (Sports)

Surgery preparation/healing

Habitual feelings

Motivation

Improving self-esteem, self-worth and confidence

Improving wellness

Smoking cessation

Goal setting

Dealing with loss

Public speaking

Anger management

Habitual feelings and emotions

Symptoms of IBS (With Doctors Letter)

Pain control (With Doctors Letter)

Relationship habits and behaviors

Nail biting

Sleeplessness

Teeth grinding

Thinking more positively

Releasing negative thought patterns

Releasing negative memories

Forgiveness

Addictions

Study habits/memory

Spiritual exploration and discovery

And much more...

Should you have an issue that is not on the list, please contact me directly to see if hypnosis can help. Email donald@donaldcurrie.com