Whoa, I am already talking about New Years and Christmas hasn't even arrived. I am booking into January and have people already scheduling their appointments for their New Years Resolutions! However, most people don't adhere to the goals they set for themselves at New Years. While their intentions are true, it seems that most people fall off the band wagon by February. It would seem only people with solid resolve seem to make it. So just why is this?
Well, most people try to go from 0 to 100 all at once. They try to lose 60 lbs A.S.A.P and get discouraged when they only lose 3 pounds in one month.
Change is gradual. Change is a process. It is not about getting to your destination quickly. Lifestyle change of any kind takes time. You need to give yourself the time and the space to make the change. And you don't have to do it alone. People are more likely to succeed with professional help with someone that is trained to deal with the issue at hand. Both hypnosis and NLP are tools that can help you develop better habits and behaviours.
So if you are ready to truly make change this coming January 2011, maybe it's time to try something different, something that works!
Hypnotherapy, Psychotherapy, NLP and Reiki clinic and school located at Yonge and Davisville in the heart of downtown Toronto.