04/09/2010 08:43

September has been a busy month in the clinic so far. And things are only getting busier.

I have been hard at work creating 4 new hypnotherapy audio programs which will be available this weekend.

Here is a list of the programs and there applications.

1. Healing the Inner Child-When we heal the part of us that is the inner child, by grieving the wounds that we suffered, we can change our behavior patterns and clear our emotional processes. We can release any old anger, shame, guilt, fear and pain from this place that resides within us. When we mend the emotional wounds from the past we move forward into a life of happiness and peace. In this program you will learn to rescue, nurture and most importantly, love this part of you. When you learn to own and honor the child that you were, you learn to love the person that you ARE.

2. Forgiveness-The Path Of Healing and Peace-When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge. Only by embracing forgiveness can you heal and move forward. If you don't learn to forgive someone, it may be you who suffers the most. Forgiveness is the decision to let go of resentment and hurt.  Forgiveness can lead to feelings of understanding, empathy and compassion for the one who hurt you. In this program you will learn the forgiveness technique that will enable you to release and let go of old emotions and move forward into a life of peace.

3.Do It Today-Overcoming Procrastination-Tired of putting things off till tomorrow only to put them off till tomorrow? Does your "to do" list seem to get longer and longer and nothing on it seems to get done? This program will teach you simple, yet effective techniques for overcoming procrastination once and for all so you can get things done!

4.Chakra Balancing-Alignment Of Self-Are you feeling discombobulated? Off centred? Tired? By balancing your chakras you will connect with a quiet place that is deep within you where transformation and healing occur. Chakra is sanskrit meaning wheel of light. If you have taken yoga before you understand the chakras. Our bodies have 7 chakras or energy centres. When we balance these 7 energy centres things flow much easier within our lives. This program will teach you how to balance your chakras so you experience a renewal of energy.

02/09/2010 08:56

Dr. Oz has promoted hypnosis on Oprah a few times now. Once for past life regression and once for weight loss. It is great that a Doctor in the media is showing the world just how powerful this tool can be. Dr. Oz says that hypnosis does work and can be an effective tool to help people lose weight and keep it off.

30/08/2010 21:26

I have moved into the web 2.0 world of appointment setting. I found the best way to keep in contact with my clients is to have a tool available 24 hours a day where YOU can choose what time works best for your appointment. This gives you the convenience of setting an appointment with me whether or not my office is open. You'll find a appointment button on my websites homepage. Feel free to give it a try.

27/08/2010 12:42

Negative thoughts can be like weeds in a garden. Weeds choke out the growth of flowers preventing them to flourish. When negative thoughts are present it affects our ability to have positive life experiences. Negative thinking can cause people to always see the worst side of a situation, cause one to lose hope, complain about life or oneself and limit new horizions and creativity.

An easy method of quelling negativity is to begin talking to yourself as you would a dear friend. It takes some practice at first but it gets easier the more that you do it. Become your own cheerleader. Tell yourself that you "can do it" and that "I can overcome this".

Instead of putting yourself down, start to lift yourself up. By rewriting and re-scripting negative self talk to positive self talk life can be much easier.

24/08/2010 10:28

Are you a wellness practitioner or someone with an inspiring story to share? I am looking for contributors for a new online magazine. If you are interested please email me at

20/08/2010 11:19

Here is an article about virtual gastric band for weight loss using hypnosis. I use a similar technique with my weight loss clients.

Gastric bands are installed around the stomach via surgery around the upper part of the stomach. It mimics the sensation of being full after only 1/2 cup of food is eatten so people don't stuff themselves.

Hypnosis can accomplish similar results with virtual gastric band hypnosis.

15/08/2010 15:42

Just a reminder of the webshow tonight at

I will be discussing hypnosis and you can feel free to ask any question you desire.

Attend and you will receive my Hypnosis MP3 Journey into Rejuvenation-Balancing Mind, Body and Spirit free! A $10 value!

14/08/2010 09:07

This is a reminder of the hypnosis webshow I will be doing tomorrow at 8pm. Join me for a informal chat about hypnosis with a question and answer period. Learn about hypnosis and how it can help you acheive balance, transformation and healing in your life.

14/08/2010 08:56

Improving Self Confidence - September 11 2010   9am to 5pm

Imagine being more confident in every area of your life. Imagine breaking through any barriers that stand in your way of success.

In this one day intensive workshop you will learn strategies on increasing self confidence with NLP and Self Hypnosis.

In this course you will learn how to
-Get to the root of what is causing a lack of confidence and understanding it
-Release old thoughts and emotions that stand in the way of success
-Develop a better self image
-Using NLP Strategies to increase confidence when and where you need it
-Creating new patterns of behaviour around confidence using NLP modelling techniques

-use powerful self hypnosis techniques to increase confidence

The cost of the course is $200 taxes included

To Enroll in this course please email me directly at or call 416-464-7780 begin_of_the_skype_highlighting              416-464-7780     

14/08/2010 07:36

When your clothes become out dated or out of style you clean out your closet and donate them to charity or a worthy cause. Then you make a trip to the store to get some new threads so you look top notch. I am sure you have experienced the feeling of wearing new clothes and know how good it feels when you look your best.

But what about old thoughts, feelings and patterns of behaviour that have become out dated or out of style? How do you clear out those? And how do you get new, fresh ideas, thoughts, feelings and behaviours?

Hypnosis and NLP are both wonderful tools that can help to release those things that are no longer serving you. It can release old emotions, negative thoughts and behaviours. Then new patterns of thought can be installed so that you can begin living your life as you desire.

If you feel great after getting new clothes can you imagine how good you would feel after an internal makeover!

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