18/10/2009 01:11

This past week I joined Karma Co-op. A food co-op in Toronto, Ontario, Canada. By becoming a member of the co-op, you become a part owner and can shop there. Co-ops are great because they support local farmers as well as carry a large amount of organic produce which helps keep our planet green and healthy. I have shopped there twice this week and I love it. The vegetable and fruits are so fresh and tasty. I highly recommend checking out Karma Co-op if you are in Toronto or finding a local co-op in your area.

Check out Karma Co-ops website at

01/09/2009 15:00

This October, Humanities Team Canada is holding a retreat weekend entitled "Breakthrough" at the Pleasure Valley Resort in Uxbridge. I will be presenting a hypnosis workshop on Saturday before the firewalk! If you are interested in attending please contact Yasmine from Humanities Team, the information about the retreat is below. I am looking forward to the firewalk myself!

Breakthrough Weekend Retreat

what would your life be like, if you could defy past conditioning and move from believing
to knowing & accessing your true essence and power, where everything is possible.
This is an opportunity to explore living in "present moment awareness" and self discovery
through an engaging speaker roster. Allow and prepare for breakthrough moments,
insights and healing through …
• Baby SEED : Strengthen Early Emotional Development (Affirmations &
• Law of Attraction, Medicine Wheel, Animal Totems and Native Spirituality.
• Feng Shui, Meditation and Hypnosis
• Fire Walking Seminar culminating in an opportunity to cross the coals
• a soul-felt Conversations (an inspiring board game event)
• An interactive and healing musical channeling with Brenda the Medicine
Songwoman on Sunday afternoon.
• Optional guided horse back riding
All this in a nurturing setting wrapped in nature at the beautiful Pleasure Valley Retreat
Centre, just outside of Uxbridge, Ontario. Surround yourself with the spirits of horses,
birds and the fall colours to ignite your passion and fire your spirit.
Register now at
TEL - 416-791-6441
E-mail –

04/08/2009 21:14

    My office space has just undergone a major overhaul and expansion. There is now a very relaxing atmosphere for clients to make change within that is both soft and inviting. Think "urban zen", that would be the best way to describe it! Modern yet ancient looking (there is even a room that looks like a peaceful bamboo grove!) Its the perfect place to make change!

11/07/2009 13:58

  Experience hypnosis for yourself, now. I have just posted a free instant hypnosis relaxation download to this site. Simply click on hypnosis downloads on the menu to the left and click free hypnosis download. You can be experiencing the benefits of hypnosis in just minutes from now. Enjoy!

02/06/2009 20:33

    I have recently been asked to author articles for the Elizabeth Grant Skincare Blog. I was given some products to try by Margot Witz, who is one of the people behind Elizabeth Grant Skincare! There products are truly amazing. My skin is looking spectacular! People have actually commented on how much younger I have been looking! There products contain a signature ingredent which is called torricelumn which is derived from the ocean. I highly recommend checking out there website at look for more information on articles once the new site is up and running!

27/05/2009 13:06

    They say that the universe is expanding, well that might just be the case, and it seems that it has somehow had an effect on my office! Over the past few months I have been working with other hypnotherapists and wellness practitioners trying to incorporate what they do with what I do. In the coming weeks you will see other people's services being added on this website and as part of the packages I offer. I feel this is the next step of my practice. To integrate other practitioners knowledge with the work that I am already doing with clients to create a place where people can come to make the changes that they wish in a compassionate, non judgemental place with people who truly do care!


   Also, the hypnosis school and training facility that I have been creating over the past year is finally coming into fruition. Check back soon for more information on this new, exciting opportunity to learn about hypnosis and mind change techniques!

05/05/2009 17:31

In Febuary I was part of a feature on Hypnosis in Money Sense Magazine. The article can be read here.

05/05/2009 16:46

  A few weeks back my friend Juancho (check out his eco-friendly blog at provided me with some raw food cook books. I began incorporating more raw foods into my diet and feel amazing. The receipes are easy, fast and very healthy. You can even make raw vegan burritos which are bursting with colour and flavor! I recommend checking out Ani Phyo's raw food kitchen uncook book. She also has a youtube channel where she shares her tasty creations. Her recipes use simple ingredients to make gourmet raw meals.  We all need to consume a variety of raw fruits and vegetables to keep us healthy and her recipe ideas make eating raw food exciting!

01/02/2009 15:54

After a few weeks of work, I have finally completed the sleep sound audio program. I know it works because while I was working on this program doing the audio mixing I would at many times feel myself beginning to feel like I was falling asleep! If you would like a good nights rest I highly recommend checking it out. There is a free sample download of the program here. This program is excellent for sleep issues, insomnia and getting a good nights sleep. It contains binaural audio or binaural beats to help enable your mind to drift into a deep and restful sleep rapidly.

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